| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 347 | ||
| % Daily Value * | |||
| Total Fat 12.9g | 16% | ||
| Saturated Fat 2.2g | 11% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 496.8mg | 21% | ||
| Total Carbohydrate 45.3g | 16% | ||
| Dietary Fiber 12.6g | 45% | ||
| Total Sugars 7.9g | 16% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.6g | 29% | ||
| Vitamin C 2.2mg | 2% | ||
| Vitamin D 0.54mcg | 3% | ||
| Iron 4.8mg | 26% | ||
| Calcium 84.6mg | 7% | ||
| Potassium 484.2mg | 10% | ||
| Phosphorus 279mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||