| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 263 | ||
| % Daily Value * | |||
| Total Fat 7.9g | 10% | ||
| Saturated Fat 1.6g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 415.8mg | 17% | ||
| Total Carbohydrate 35.3g | 13% | ||
| Dietary Fiber 13.9g | 50% | ||
| Total Sugars 4.8g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14g | 28% | ||
| Vitamin C 0.72mg | 1% | ||
| Vitamin D 0.54mcg | 3% | ||
| Iron 2.2mg | 12% | ||
| Calcium 27mg | 2% | ||
| Potassium 608.4mg | 13% | ||
| Phosphorus 167.4mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||