Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (179g) | |||
Calories | 310 | ||
% Daily Value * | |||
Total Fat 14.8g | 19% | ||
Saturated Fat 2.8g | 14% | ||
Trans Fat --g | |||
Cholesterol 19.7mg | 7% | ||
Sodium 653.4mg | 27% | ||
Total Carbohydrate 29.3g | 11% | ||
Dietary Fiber 8.8g | 31% | ||
Total Sugars 4.4g | 9% | ||
Includes --g Added Sugars | --% | ||
Protein 15.9g | 32% | ||
Vitamin C 0.54mg | 1% | ||
Vitamin D 0.18mcg | 1% | ||
Iron 3.7mg | 20% | ||
Calcium 34mg | 3% | ||
Potassium 479.7mg | 10% | ||
Phosphorus 261.3mg | 21% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |