Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (180g) | |||
Calories | 297 | ||
% Daily Value * | |||
Total Fat 12.2g | 16% | ||
Saturated Fat 1.7g | 8% | ||
Trans Fat --g | |||
Cholesterol 0mg | 0% | ||
Sodium 331.2mg | 14% | ||
Total Carbohydrate 33.7g | 12% | ||
Dietary Fiber 13.3g | 48% | ||
Total Sugars 3g | 6% | ||
Includes --g Added Sugars | --% | ||
Protein 15.1g | 30% | ||
Vitamin C 2.5mg | 3% | ||
Vitamin D 0mcg | 0% | ||
Iron 5.6mg | 31% | ||
Calcium 32.4mg | 2% | ||
Potassium 619.2mg | 13% | ||
Phosphorus 302.4mg | 24% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |