Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (180g) | |||
Calories | 286 | ||
% Daily Value * | |||
Total Fat 10.7g | 14% | ||
Saturated Fat 4g | 20% | ||
Trans Fat --g | |||
Cholesterol 10.8mg | 4% | ||
Sodium 397.8mg | 17% | ||
Total Carbohydrate 33.9g | 12% | ||
Dietary Fiber 13.3g | 48% | ||
Total Sugars 3g | 6% | ||
Includes --g Added Sugars | --% | ||
Protein 15.4g | 31% | ||
Vitamin C 2.5mg | 3% | ||
Vitamin D 0.18mcg | 1% | ||
Iron 5.6mg | 31% | ||
Calcium 32.4mg | 2% | ||
Potassium 622.8mg | 13% | ||
Phosphorus 304.2mg | 24% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |