| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 257 | ||
| % Daily Value * | |||
| Total Fat 7.9g | 10% | ||
| Saturated Fat 1.5g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 412.2mg | 17% | ||
| Total Carbohydrate 33.7g | 12% | ||
| Dietary Fiber 13.1g | 47% | ||
| Total Sugars 3g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.1g | 30% | ||
| Vitamin C 2.5mg | 3% | ||
| Vitamin D 0.54mcg | 3% | ||
| Iron 5.6mg | 31% | ||
| Calcium 34.2mg | 3% | ||
| Potassium 621mg | 13% | ||
| Phosphorus 302.4mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||