Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (180g) | |||
Calories | 257 | ||
% Daily Value * | |||
Total Fat 7.9g | 10% | ||
Saturated Fat 1.5g | 8% | ||
Trans Fat --g | |||
Cholesterol 0mg | 0% | ||
Sodium 412.2mg | 17% | ||
Total Carbohydrate 33.7g | 12% | ||
Dietary Fiber 13.1g | 47% | ||
Total Sugars 3g | 6% | ||
Includes --g Added Sugars | --% | ||
Protein 15.1g | 30% | ||
Vitamin C 2.5mg | 3% | ||
Vitamin D 0.54mcg | 3% | ||
Iron 5.6mg | 31% | ||
Calcium 34.2mg | 3% | ||
Potassium 621mg | 13% | ||
Phosphorus 302.4mg | 24% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |