| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (180g) | |||
| Calories | 207 | ||
| % Daily Value * | |||
| Total Fat 0.68g | 1% | ||
| Saturated Fat 0.1g | 0% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 354.6mg | 15% | ||
| Total Carbohydrate 36.1g | 13% | ||
| Dietary Fiber 14.2g | 51% | ||
| Total Sugars 3.2g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.2g | 32% | ||
| Vitamin C 2.7mg | 3% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 6mg | 33% | ||
| Calcium 34.2mg | 3% | ||
| Potassium 660.6mg | 14% | ||
| Phosphorus 322.2mg | 26% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||