| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (202g) | |||
| Calories | 305 | ||
| % Daily Value * | |||
| Total Fat 18.3g | 23% | ||
| Saturated Fat 4.2g | 21% | ||
| Trans Fat --g | |||
| Cholesterol 70.7mg | 24% | ||
| Sodium 195.9mg | 8% | ||
| Total Carbohydrate 16.4g | 6% | ||
| Dietary Fiber 3g | 11% | ||
| Total Sugars 4g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 19.1g | 38% | ||
| Vitamin C 9.7mg | 11% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.8mg | 10% | ||
| Calcium 28.3mg | 2% | ||
| Potassium 321.2mg | 7% | ||
| Phosphorus 123.2mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||