| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (248g) | |||
| Calories | 208 | ||
| % Daily Value * | |||
| Total Fat 6.5g | 8% | ||
| Saturated Fat 0.9g | 5% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 515.8mg | 21% | ||
| Total Carbohydrate 28.8g | 10% | ||
| Dietary Fiber 9.7g | 35% | ||
| Total Sugars 4.9g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.7g | 21% | ||
| Vitamin C 9.7mg | 11% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.1mg | 23% | ||
| Calcium 44.6mg | 3% | ||
| Potassium 540.6mg | 12% | ||
| Phosphorus 218.2mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||