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Nutrition Facts for Sambar Vegetable Stew
Nutrition Facts
Serving Size
Whole Recipe (248g)
Calories208
% Daily Value *
Total Fat 6.5g8%
Saturated Fat 0.9g5%
Trans Fat --g
Cholesterol 0mg0%
Sodium 515.8mg21%
Total Carbohydrate 28.8g10%
Dietary Fiber 9.7g35%
Total Sugars 4.9g10%
Includes --g Added Sugars--%
Protein 10.7g21%
Vitamin C 9.7mg11%
Vitamin D 0mcg0%
Iron 4.1mg23%
Calcium 44.6mg3%
Potassium 540.6mg12%
Phosphorus 218.2mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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