| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (253g) | |||
| Calories | 147 | ||
| % Daily Value * | |||
| Total Fat 1.9g | 2% | ||
| Saturated Fat 0.55g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 10.1mg | 3% | ||
| Sodium 612.3mg | 26% | ||
| Total Carbohydrate 21.6g | 8% | ||
| Dietary Fiber 6.8g | 24% | ||
| Total Sugars 4.2g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.3g | 23% | ||
| Vitamin C 2.3mg | 3% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.2mg | 12% | ||
| Calcium 27.8mg | 2% | ||
| Potassium 465.5mg | 10% | ||
| Phosphorus 129mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||