| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (253g) | |||
| Calories | 359 | ||
| % Daily Value * | |||
| Total Fat 2.7g | 3% | ||
| Saturated Fat 0.68g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 10.1mg | 3% | ||
| Sodium 617.3mg | 26% | ||
| Total Carbohydrate 59.7g | 22% | ||
| Dietary Fiber 14.7g | 52% | ||
| Total Sugars 3.5g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 23.8g | 48% | ||
| Vitamin C 6.3mg | 7% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.3mg | 24% | ||
| Calcium 106.3mg | 8% | ||
| Potassium 1072.7mg | 23% | ||
| Phosphorus 377mg | 30% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||