| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (253g) | |||
| Calories | 228 | ||
| % Daily Value * | |||
| Total Fat 5.7g | 7% | ||
| Saturated Fat 1.6g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 7.6mg | 3% | ||
| Sodium 536.4mg | 22% | ||
| Total Carbohydrate 32.8g | 12% | ||
| Dietary Fiber 5.8g | 21% | ||
| Total Sugars 1.9g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.2g | 24% | ||
| Vitamin C 2.3mg | 3% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.1mg | 17% | ||
| Calcium 131.6mg | 10% | ||
| Potassium 422.5mg | 9% | ||
| Phosphorus 151.8mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||