| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (253g) | |||
| Calories | 276 | ||
| % Daily Value * | |||
| Total Fat 7.7g | 10% | ||
| Saturated Fat 2.7g | 14% | ||
| Trans Fat --g | |||
| Cholesterol 15.2mg | 5% | ||
| Sodium 569.3mg | 24% | ||
| Total Carbohydrate 37.4g | 14% | ||
| Dietary Fiber 8.1g | 29% | ||
| Total Sugars 5.3g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.7g | 31% | ||
| Vitamin C 19.5mg | 22% | ||
| Vitamin D 0.25mcg | 1% | ||
| Iron 3.5mg | 20% | ||
| Calcium 75.9mg | 6% | ||
| Potassium 822.2mg | 17% | ||
| Phosphorus 230.2mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||