| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (247g) | |||
| Calories | 203 | ||
| % Daily Value * | |||
| Total Fat 4.9g | 6% | ||
| Saturated Fat 1.6g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 29.6mg | 10% | ||
| Sodium 904mg | 38% | ||
| Total Carbohydrate 20.5g | 7% | ||
| Dietary Fiber 4.9g | 18% | ||
| Total Sugars 1.6g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 19g | 38% | ||
| Vitamin C 2mg | 2% | ||
| Vitamin D 0.49mcg | 2% | ||
| Iron 3.1mg | 17% | ||
| Calcium 71.6mg | 6% | ||
| Potassium 521.2mg | 11% | ||
| Phosphorus 172.9mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||