| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (248g) | |||
| Calories | 159 | ||
| % Daily Value * | |||
| Total Fat 4.1g | 5% | ||
| Saturated Fat 0.55g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 2.5mg | 1% | ||
| Sodium 463.8mg | 19% | ||
| Total Carbohydrate 21.9g | 8% | ||
| Dietary Fiber 7.9g | 28% | ||
| Total Sugars 3.3g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.6g | 19% | ||
| Vitamin C 3.2mg | 4% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.9mg | 16% | ||
| Calcium 29.8mg | 2% | ||
| Potassium 342.2mg | 7% | ||
| Phosphorus 166.2mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||