| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (254g) | |||
| Calories | 272 | ||
| % Daily Value * | |||
| Total Fat 7.4g | 10% | ||
| Saturated Fat 1.2g | 6% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 629.9mg | 26% | ||
| Total Carbohydrate 35.3g | 13% | ||
| Dietary Fiber 11.2g | 40% | ||
| Total Sugars 6.5g | 13% | ||
| Includes --g Added Sugars | --% | ||
| Protein 18.9g | 38% | ||
| Vitamin C 12.4mg | 14% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.5mg | 31% | ||
| Calcium 66mg | 5% | ||
| Potassium 922mg | 20% | ||
| Phosphorus 327.7mg | 26% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||