Nutrition Facts for Tofu And Vegetables Including Carrots Broccoli And/or Dark-Green Leafy; No Potatoes With Soy-Based Sauce
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(217g) |
|
| Calories | 193 |
| % Daily Value * |
| Total Fat 14.3g | 18% |
| Saturated Fat 2g | 10% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 470.9mg | 20% |
| Total Carbohydrate 10.4g | 4% |
| Dietary Fiber 2.8g | 10% |
| Total Sugars 3.7g | 7% |
| |
Includes --g Added Sugars | --% |
| Protein 8.7g | 17% |
| Vitamin C 24.5mg | 27% |
| Vitamin D 0mcg | 0% |
| Iron 1.6mg | 9% |
| Calcium 138.9mg | 11% |
| Potassium 381.9mg | 8% |
| Phosphorus 141mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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