Nutrition Facts for Tofu And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; No Potatoes With Soy-Based Sauce
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(217g) |
|
| Calories | 195 |
| % Daily Value * |
| Total Fat 14.8g | 19% |
| Saturated Fat 2.1g | 10% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 455.7mg | 19% |
| Total Carbohydrate 9.6g | 4% |
| Dietary Fiber 2g | 7% |
| Total Sugars 4g | 8% |
| |
Includes --g Added Sugars | --% |
| Protein 8.9g | 18% |
| Vitamin C 26.3mg | 29% |
| Vitamin D 0mcg | 0% |
| Iron 1.8mg | 10% |
| Calcium 132.4mg | 10% |
| Potassium 336.3mg | 7% |
| Phosphorus 134.5mg | 11% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.