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Nutrition Facts for Vegetarian Stew
Nutrition Facts
Serving Size
Whole Recipe (247g)
Calories77
% Daily Value *
Total Fat 5.3g7%
Saturated Fat 3.2g16%
Trans Fat --g
Cholesterol 12.4mg4%
Sodium 392.7mg16%
Total Carbohydrate 7.4g3%
Dietary Fiber 2.7g10%
Total Sugars 4.2g8%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 15.8mg18%
Vitamin D 0mcg0%
Iron 0.74mg4%
Calcium 84mg6%
Potassium 259.4mg6%
Phosphorus 39.5mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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