| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (140g) | |||
| Calories | 291 | ||
| % Daily Value * | |||
| Total Fat 9.3g | 12% | ||
| Saturated Fat 3.1g | 16% | ||
| Trans Fat --g | |||
| Cholesterol 14mg | 5% | ||
| Sodium 897.4mg | 37% | ||
| Total Carbohydrate 34.7g | 13% | ||
| Dietary Fiber 4.3g | 16% | ||
| Total Sugars 7g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17.2g | 34% | ||
| Vitamin C 3.9mg | 4% | ||
| Vitamin D 0.84mcg | 4% | ||
| Iron 3.3mg | 18% | ||
| Calcium 348.6mg | 27% | ||
| Potassium 345.8mg | 7% | ||
| Phosphorus 295.4mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||