Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Cashews Unsalted
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories583
% Daily Value *
Total Fat 48g61%
Saturated Fat 9.3g46%
Trans Fat --g
Cholesterol 0mg0%
Sodium 16mg1%
Total Carbohydrate 31.7g12%
Dietary Fiber 2.9g10%
Total Sugars 4.9g10%
Includes --g Added Sugars--%
Protein 14.9g30%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 5.8mg32%
Calcium 44mg3%
Potassium 548mg12%
Phosphorus 475mg38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com