| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 243 | ||
| % Daily Value * | |||
| Total Fat 1.3g | 2% | ||
| Saturated Fat 0.33g | 2% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 380mg | 16% | ||
| Total Carbohydrate 48.4g | 18% | ||
| Dietary Fiber 1.7g | 6% | ||
| Total Sugars 8.4g | 17% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.6g | 19% | ||
| Vitamin C 0.2mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.2mg | 18% | ||
| Calcium 95mg | 7% | ||
| Potassium 101mg | 2% | ||
| Phosphorus 90mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||