Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Bagel Whole Grain White
Nutrition Facts
Serving Size
Whole Recipe (26g)
Calories65
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 114.1mg5%
Total Carbohydrate 12.7g5%
Dietary Fiber 1.1g4%
Total Sugars 1.6g3%
Includes --g Added Sugars--%
Protein 2.7g5%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.72mg4%
Calcium 27.3mg2%
Potassium 42.9mg1%
Phosphorus 36.9mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com