| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 273 | ||
| % Daily Value * | |||
| Total Fat 4.1g | 5% | ||
| Saturated Fat 1.6g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 5mg | 2% | ||
| Sodium 488mg | 20% | ||
| Total Carbohydrate 56.3g | 20% | ||
| Dietary Fiber 6.5g | 23% | ||
| Total Sugars 17.9g | 36% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.7g | 15% | ||
| Vitamin C 0.3mg | 0% | ||
| Vitamin D 0.2mcg | 1% | ||
| Iron 2.1mg | 12% | ||
| Calcium 54mg | 4% | ||
| Potassium 309mg | 7% | ||
| Phosphorus 208mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||