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Nutrition Facts for Bread Wheat Or Cracked Wheat Toasted
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories301
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.77g4%
Trans Fat --g
Cholesterol 0mg0%
Sodium 520mg22%
Total Carbohydrate 52.2g19%
Dietary Fiber 4.4g16%
Total Sugars 6.3g13%
Includes --g Added Sugars--%
Protein 11.7g23%
Vitamin C 0.2mg0%
Vitamin D 0mcg0%
Iron 4mg22%
Calcium 137mg11%
Potassium 155mg3%
Phosphorus 142mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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