| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 289 | ||
| % Daily Value * | |||
| Total Fat 4g | 5% | ||
| Saturated Fat 1.4g | 7% | ||
| Trans Fat --g | |||
| Cholesterol 4mg | 1% | ||
| Sodium 636mg | 27% | ||
| Total Carbohydrate 54.1g | 20% | ||
| Dietary Fiber 3.8g | 14% | ||
| Total Sugars 3.5g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.8g | 20% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.3mcg | 2% | ||
| Iron 2.9mg | 16% | ||
| Calcium 42mg | 3% | ||
| Potassium 168mg | 4% | ||
| Phosphorus 150mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||