| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 295 | ||
| % Daily Value * | |||
| Total Fat 4.2g | 5% | ||
| Saturated Fat 0.87g | 4% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 378mg | 16% | ||
| Total Carbohydrate 51.6g | 19% | ||
| Dietary Fiber 7.7g | 28% | ||
| Total Sugars 12.8g | 26% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13.6g | 27% | ||
| Vitamin C 0.3mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.7mg | 15% | ||
| Calcium 107mg | 8% | ||
| Potassium 310mg | 7% | ||
| Phosphorus 237mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||