| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (217g) | |||
| Calories | 499 | ||
| % Daily Value * | |||
| Total Fat 12.6g | 16% | ||
| Saturated Fat 3.1g | 15% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 436.2mg | 18% | ||
| Total Carbohydrate 93.4g | 34% | ||
| Dietary Fiber 3.9g | 14% | ||
| Total Sugars 51.4g | 103% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6g | 12% | ||
| Vitamin C 9.3mg | 10% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.5mg | 14% | ||
| Calcium 180.1mg | 14% | ||
| Potassium 175.8mg | 4% | ||
| Phosphorus 136.7mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||