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Nutrition Facts for Turnover Pumpkin
Nutrition Facts
Serving Size
Whole Recipe (78g)
Calories196
% Daily Value *
Total Fat 11.2g14%
Saturated Fat 3.5g17%
Trans Fat --g
Cholesterol 30.4mg10%
Sodium 109.2mg5%
Total Carbohydrate 19.9g7%
Dietary Fiber 1.2g4%
Total Sugars 6.5g13%
Includes --g Added Sugars--%
Protein 4.3g9%
Vitamin C 1.2mg1%
Vitamin D 0.62mcg3%
Iron 1.3mg7%
Calcium 76.4mg6%
Potassium 156.8mg3%
Phosphorus 87.4mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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