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Nutrition Facts for Empanada Mexican Turnover Pumpkin
Nutrition Facts
Serving Size
Whole Recipe (132g)
Calories380
% Daily Value *
Total Fat 15.4g20%
Saturated Fat 3.8g19%
Trans Fat --g
Cholesterol 0mg0%
Sodium 529.3mg22%
Total Carbohydrate 55g20%
Dietary Fiber 2.8g10%
Total Sugars 11.6g23%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 1.6mg2%
Vitamin D 0mcg0%
Iron 3.3mg18%
Calcium 88.4mg7%
Potassium 157.1mg3%
Phosphorus 95mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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