| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (34g) | |||
| Calories | 143 | ||
| % Daily Value * | |||
| Total Fat 4.8g | 6% | ||
| Saturated Fat 1.5g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 2.7mg | 1% | ||
| Sodium 176.8mg | 7% | ||
| Total Carbohydrate 15.3g | 6% | ||
| Dietary Fiber 0.68g | 2% | ||
| Total Sugars 9.2g | 18% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.2g | 20% | ||
| Vitamin C 40.8mg | 45% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.2mg | 7% | ||
| Calcium 68mg | 5% | ||
| Potassium 85mg | 2% | ||
| Phosphorus 102mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||