Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for French Toast Plain Reduced Fat
Nutrition Facts
Serving Size
Whole Recipe (65g)
Calories154
% Daily Value *
Total Fat 4g5%
Saturated Fat 1.2g6%
Trans Fat --g
Cholesterol 106.6mg36%
Sodium 212.6mg9%
Total Carbohydrate 22.1g8%
Dietary Fiber 0.91g3%
Total Sugars 7.1g14%
Includes --g Added Sugars--%
Protein 6.9g14%
Vitamin C 0mg0%
Vitamin D 0.72mcg4%
Iron 1.7mg10%
Calcium 76.1mg6%
Potassium 95.6mg2%
Phosphorus 98.2mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com