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Nutrition Facts for Noodles Whole Grain Cooked
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories148
% Daily Value *
Total Fat 1.7g2%
Saturated Fat 0.24g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 211mg9%
Total Carbohydrate 29.9g11%
Dietary Fiber 3.9g14%
Total Sugars 0.75g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.7mg10%
Calcium 13mg1%
Potassium 96mg2%
Phosphorus 126mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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