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Nutrition Facts for Pasta Whole Grain Cooked
Nutrition Facts
Serving Size
Whole Recipe (140g)
Calories207
% Daily Value *
Total Fat 2.4g3%
Saturated Fat 0.34g2%
Trans Fat --g
Cholesterol 0mg0%
Sodium 329mg14%
Total Carbohydrate 41.8g15%
Dietary Fiber 5.5g20%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 8.3g17%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.4mg13%
Calcium 18.2mg1%
Potassium 133mg3%
Phosphorus 176.4mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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