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Nutrition Facts for Grits Ns As To Regular Quick Or Instant Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
% Daily Value *
Total Fat 4.3g5%
Saturated Fat 1.9g10%
Trans Fat --g
Cholesterol 7.2mg2%
Sodium 196.8mg8%
Total Carbohydrate 29.3g11%
Dietary Fiber 1.7g6%
Total Sugars 0.22g0%
Includes --g Added Sugars--%
Protein 2.9g6%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 9.6mg1%
Potassium 50.4mg1%
Phosphorus 40.8mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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