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Nutrition Facts for Grits Regular Or Quick Made With Milk Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories264
% Daily Value *
Total Fat 5.7g7%
Saturated Fat 3.1g16%
Trans Fat --g
Cholesterol 19.2mg6%
Sodium 266.4mg11%
Total Carbohydrate 41.6g15%
Dietary Fiber 1.7g6%
Total Sugars 12.6g25%
Includes --g Added Sugars--%
Protein 10.9g22%
Vitamin C 0.24mg0%
Vitamin D 3.1mcg16%
Iron 1.2mg6%
Calcium 290.4mg22%
Potassium 393.6mg8%
Phosphorus 261.6mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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