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Nutrition Facts for Grits Regular Or Quick Made With Milk Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories290
% Daily Value *
Total Fat 9.2g12%
Saturated Fat 4.9g24%
Trans Fat --g
Cholesterol 24mg8%
Sodium 295.2mg12%
Total Carbohydrate 40.9g15%
Dietary Fiber 1.7g6%
Total Sugars 12.4g25%
Includes --g Added Sugars--%
Protein 10.7g21%
Vitamin C 0.24mg0%
Vitamin D 3.1mcg16%
Iron 1.1mg6%
Calcium 288mg22%
Potassium 388.8mg8%
Phosphorus 256.8mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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