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Nutrition Facts for Grits With Cheese Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories230
% Daily Value *
Total Fat 9.2g12%
Saturated Fat 5g25%
Trans Fat --g
Cholesterol 26.4mg9%
Sodium 321.6mg13%
Total Carbohydrate 27.9g10%
Dietary Fiber 1.7g6%
Total Sugars 0.31g1%
Includes --g Added Sugars--%
Protein 8.5g17%
Vitamin C 0mg0%
Vitamin D 0.24mcg1%
Iron 1mg6%
Calcium 192mg15%
Potassium 64.8mg1%
Phosphorus 153.6mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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