Click to Print
Nutrition Facts for Grits With Cheese Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories230
% Daily Value *
Total Fat 9.2g9%
Saturated Fat 5g25%
Trans Fat --g
Cholesterol 26.4mg9%
Sodium 321.6mg14%
Total Carbohydrate 27.9g28%
Dietary Fiber 1.7g5%
Total Sugars 0.31g1%
Includes --g Added Sugars--%
Protein 8.5g7%
Vitamin C 0mg0%
Vitamin D 0.24mcg0%
Iron 1mg2%
Calcium 192mg8%
Potassium 64.8mg2%
Phosphorus 153.6mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com