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Nutrition Facts for Grits Instant Made With Water Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories202
% Daily Value *
Total Fat 6.6g8%
Saturated Fat 3g15%
Trans Fat --g
Cholesterol 9.6mg3%
Sodium 552mg23%
Total Carbohydrate 34.5g13%
Dietary Fiber 1.9g7%
Total Sugars 0.67g1%
Includes --g Added Sugars--%
Protein 3.3g7%
Vitamin C 0mg0%
Vitamin D 0.24mcg1%
Iron 17mg95%
Calcium 172.8mg13%
Potassium 62.4mg1%
Phosphorus 33.6mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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