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Nutrition Facts for Grits Instant Made With Milk Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories254
% Daily Value *
Total Fat 4.9g6%
Saturated Fat 2.6g13%
Trans Fat --g
Cholesterol 14.4mg5%
Sodium 595.2mg25%
Total Carbohydrate 45g16%
Dietary Fiber 1.9g7%
Total Sugars 10.6g21%
Includes --g Added Sugars--%
Protein 9.7g19%
Vitamin C 0.24mg0%
Vitamin D 2.4mcg12%
Iron 17.6mg98%
Calcium 403.2mg31%
Potassium 336mg7%
Phosphorus 208.8mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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