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Nutrition Facts for Grits Instant Made With Non-Dairy Milk Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories262
% Daily Value *
Total Fat 9g12%
Saturated Fat 3.3g17%
Trans Fat --g
Cholesterol 9.6mg3%
Sodium 652.8mg27%
Total Carbohydrate 41.9g15%
Dietary Fiber 2.2g8%
Total Sugars 6.8g14%
Includes --g Added Sugars--%
Protein 5.4g11%
Vitamin C 0mg0%
Vitamin D 2.2mcg11%
Iron 17.7mg98%
Calcium 489.6mg38%
Potassium 204mg4%
Phosphorus 67.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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