| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (240g) | |||
| Calories | 218 | ||
| % Daily Value * | |||
| Total Fat 3.4g | 4% | ||
| Saturated Fat 0.53g | 3% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 621.6mg | 26% | ||
| Total Carbohydrate 43.3g | 16% | ||
| Dietary Fiber 2.2g | 8% | ||
| Total Sugars 7g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.5g | 11% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 1.9mcg | 10% | ||
| Iron 18.3mg | 102% | ||
| Calcium 504mg | 39% | ||
| Potassium 206.4mg | 4% | ||
| Phosphorus 69.6mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||