Click to Print
Nutrition Facts for Oatmeal Instant Plain Made With Milk Ns As To Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories305
% Daily Value *
Total Fat 12.6g17%
Saturated Fat 5.7g29%
Trans Fat --g
Cholesterol 24mg8%
Sodium 232.8mg10%
Total Carbohydrate 39.7g18%
Dietary Fiber 4.3g17%
Total Sugars 10.2g20%
Includes --g Added Sugars--%
Protein 11.4g7%
Vitamin C 0.24mg0%
Vitamin D 2.4mcg2%
Iron 10.9mg24%
Calcium 379.2mg15%
Potassium 427.2mg16%
Phosphorus 357.6mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com