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Nutrition Facts for Oatmeal Instant Plain Made With Milk Fat Not Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories264
% Daily Value *
Total Fat 7.1g9%
Saturated Fat 3g15%
Trans Fat --g
Cholesterol 14.4mg5%
Sodium 187.2mg8%
Total Carbohydrate 41g15%
Dietary Fiber 4.6g16%
Total Sugars 10.6g21%
Includes --g Added Sugars--%
Protein 11.8g24%
Vitamin C 0.24mg0%
Vitamin D 2.4mcg12%
Iron 11.3mg63%
Calcium 391.2mg30%
Potassium 439.2mg9%
Phosphorus 369.6mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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