| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (240g) | |||
| Calories | 226 | ||
| % Daily Value * | |||
| Total Fat 5.6g | 7% | ||
| Saturated Fat 0.97g | 5% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 213.6mg | 9% | ||
| Total Carbohydrate 39.2g | 14% | ||
| Dietary Fiber 4.8g | 17% | ||
| Total Sugars 7g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.6g | 15% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 1.9mcg | 10% | ||
| Iron 11.9mg | 66% | ||
| Calcium 492mg | 38% | ||
| Potassium 312mg | 7% | ||
| Phosphorus 228mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||