Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (240g) | |||
Calories | 226 | ||
% Daily Value * | |||
Total Fat 5.6g | 7% | ||
Saturated Fat 0.97g | 5% | ||
Trans Fat --g | |||
Cholesterol 0mg | 0% | ||
Sodium 213.6mg | 9% | ||
Total Carbohydrate 39.2g | 14% | ||
Dietary Fiber 4.8g | 17% | ||
Total Sugars 7g | 14% | ||
Includes --g Added Sugars | --% | ||
Protein 7.6g | 15% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 1.9mcg | 10% | ||
Iron 11.9mg | 66% | ||
Calcium 492mg | 38% | ||
Potassium 312mg | 7% | ||
Phosphorus 228mg | 18% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |