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Nutrition Facts for Oatmeal Instant Fruit Flavored Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories269
% Daily Value *
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat --g
Cholesterol 9.6mg3%
Sodium 352.8mg15%
Total Carbohydrate 46.8g17%
Dietary Fiber 4.6g16%
Total Sugars 19.4g39%
Includes --g Added Sugars--%
Protein 5.5g11%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 6.1mg34%
Calcium 158.4mg12%
Potassium 225.6mg5%
Phosphorus 182.4mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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