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Nutrition Facts for Oatmeal Reduced Sugar Flavored Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories240
% Daily Value *
Total Fat 8.4g11%
Saturated Fat 3.2g16%
Trans Fat --g
Cholesterol 9.6mg3%
Sodium 256.8mg11%
Total Carbohydrate 38.7g14%
Dietary Fiber 4.3g15%
Total Sugars 9.4g19%
Includes --g Added Sugars--%
Protein 5.5g11%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 8.7mg48%
Calcium 163.2mg13%
Potassium 192mg4%
Phosphorus 187.2mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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